Kerry Volunteer Centre’s ‘Do Good, Feel Good’ Workshop At Manor West Hotel

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THE first ever Health and Wellbeing Week in Kerry is taking place over the coming week featuring dozens of free events including workshops, seminars, coffee mornings, film screenings and sports events.

One of the first events in Tralee is in Manor West Hotel on Monday, where Kerry Volunteer Centre invites you to join their ‘Do Good, Feel Good’ workshop exploring how volunteering can enhance your physical, emotional and mental wellbeing, building bonds and creating friends in your local community.

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This event will be held in Manor West Hotel, Rathass, from 11am to 12.30pm.  Tea, coffee and biscuits shall be provided. If you are interested in joining this event please email directly and confirm your attendance.

At the event they will discuss the ‘Five Ways to Wellbeing’ which are simple actions you can do in your everyday life to feel good and function well, and are accessible and achievable for everyone; ‘Connect’, ‘Be Active’, ‘Take Notice’, ‘Keep Learning’ and ‘Give’. Registration required. Contact Siobhan Johnston: 0667117966

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