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Lead tutor Sarah Cunninham with pupils taking part in the ‘Relax Kids’ initiative. Photo by Dermot Crean
PRESENTATION Primary in Tralee has launched a series of student workshops entitled ‘Relax Kids’ as part of the school’s drive to continue to support student mental health and wellbeing.
The yoga mats were out in force on Wednesday morning as the children in 2nd and 5th class in Presentation Primary school were offered the opportunity to take part in a 6-week series of relaxation-focused workshops.
‘Relax Kids’ uses relaxation techniques to help children recognise their strengths and manage their emotional journey through life.
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The relaxation techniques provide a toolbox of skills which can be transferred into later life. If children can learn to be calm under pressure at a young age, then they stand in good stead for their adult life.
In praise of the initiative, Principal Mr. John Hickey explained that “the workshop series gives children the chance to build confidence and self-esteem as well as to learn tools and techniques that will set them up for life”.
At back; Deirdre Kearin of NEWKD with Principal of Presentation Primary John Hickey and pupils taking part in the ‘Relax Kids’ initiative. Photo by Dermot Crean
The lead tutor, Sarah Cunningham has taken each class group along with their class teachers Ms Hickson and Ms O’Shea for an hour each week to demonstrate the skills and allow the children to practice the techniques within their peer group.
The parents of 2nd and 5th class participated in an online session earlier this week in order to ensure the practices were supported at home also.
The feedback from the student and parental sessions was very positive. The entire initiative was funded by NEWKD and supported by the Home School Community Liaison Coordinator in the school, Maryanne Lowney.
Sarah Cunninham with pupils taking part in the ‘Relax Kids’ initiative. Photo by Dermot Crean
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