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THE Kerry Sports Academy has a range of course beginning from next Monday to get you fit for the summer.
The classes take place at various times of the day to suit anyone who can find the time to get some exercise.
Monday sees a full body circuit training class at 1.15pm with, bootcamp and kettlebells at 5.30pm, mother and teen fitness at 5.15pm and spinning later at 7.30pm.
On Tuesday there’s a 10am circuit training class, a boxercise workout at 11.15am, while the evening see a spin and tone class at 5.30pm and aerobics at 6.30pm.
On Wednesday there’s a 1.15pm full body circuit class, boxercise at 5.15pm and ‘men on the move’ at 7.45pm.
On Thursday there’s Older Adult Functional Fitness at 10am, Astro Fitness (outdoor class) at 5.30pm and the 5k running club at 6.45pm.
The classes cost €28 for four sessions for the public, €24 if you’re a MTU staff member or €20 for students (ID required).
You can also pay as you go for €8 a session. Call the Kerry Sports Academy on 066-7144200 or go on the their website (by clicking here) to see their fantastic facilities.
