Dr Caitlin: The Benefits Of Going For A Walk
Dr Caitlin O’Connor of Tralee Medical Centre in St Brendan’s Park on the benefits of walking… Many of us find this time of year difficult to deal with! Overeating, overdrinking, overspending, overthinking, overtaking…to mention but a few hazards. My advice – GO FOR A WALK: 1. Walk to Manage Your […]
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