Physio Talk: The Best Approach To Dealing With Achilles Pain
Chartered Physiotherapist, Dr Derek Griffin, on the problem 0f Achilles pain in athletes and why a “hands-off”, exercise-based approach is best… The Achilles tendon is a remarkable structure and must tolerate up to 12 times your bodyweight during sprinting. Tendons can be likened to “springs” reducing the need of muscles […]
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