AN inspiring evening featuring guest speakers from the sport, fitness and positive psychology world took place in The Ashe Hotel on Friday night.
Operation Transformation’s Dr Eddie Murphy was one of the guest speakers at The Kerryman-sponsored event, along with Gerry Duffy, Shane Finn, Zoe O’Connor and Caroline McEnery.
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Operation Transformation’s Eddie Murphy gave tips on positive psychology and how to be and how to be secure in your own self. Award-winning blogger Zoe O’Connor was interviewed by Orlagh Winters on her success and anxiety issues.
Eoin Burns spoke about how to boost sleep, recovery, sports and business performance through better awareness of breath while Shane Finn who is taking on 24 marathons in 24 days in June also spoke, as did Caroline McEnery of The HR Suite, fresh from launching her book the night before.
The night itself is to raise funds for a 2,200KM Charity Race around Ireland in August.
The beneficiary Charity of the Race around Ireland Team will be Cycle Against Suicide. Scroll down for more…