THIS looks like a healthy and relaxing way to spend some of your Sunday.

Tralee’s first Yoga and Live Viola Brunch takes place this Sunday, May 20 at The Ashe Hotel from 11am.

This consists of a peaceful one and a half hour Yin Yoga practice led by Maeve Ferris (Ebb and Flow Yoga) accompanied by live Viola played by Aina Davis; followed by a sumptuous brunch in Alfie’s Lounge.

This is a gentle, restful practice of yin yoga, allow yourself to surrender to the beautiful sound of live viola (sitting between a violin and a cello in an orchestra, it has
a deep and moving sound).

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Find peace and a time-out to support the body when life gets a little too fast and busy. No yoga experience is needed and beginners are very welcome.

The beautiful contemporary surroundings of The Ashe Hotel will host to a post-workshop Brunch where you can dine together as a yoga community, with great food and excellent company.

Limited tickets are remaining on Eventbrite by clicking here or direct from The Ashe Hotel on (066) 710 6300. It costs €30 (includes Yoga workshop, live Viola music, and brunch in at Alfie’s).