BE the first to join Les Mills BODYPUMP at Manor West Hotel Leisure Club!
A first for Kerry, The Les Mills BODYPUMP 30 minute classes are launching this September at Manor West Hotel Leisure Club. Les Mills BODYPUMP classes are the ideal workout for anyone looking to get lean, toned, and fit – fast.
Les Mills BODYPUMP revolutionises full-body fitness by combining light to moderate weights with high-repetition exercises, offering an unparalleled workout experience.
Led by trained instructors, participants are guided through scientifically-proven movements, with the added boost of motivating music and encouragement.
Central to Les Mills BODYPUMP’s effectiveness is ‘The Rep Effect’, a groundbreaking approach to resistance training.
This program is designed to sculpt shoulders, define arms, strengthen and tone legs, firm glutes, and tighten the core, making it the ultimate choice for anyone seeking a sculpting and toning fitness solution.
Join Cristina and Daniel for a live, in-person Les Mills class, where they’ll guide you through the full workout. They’re there to motivate, inspire, and challenge you to push yourself harder and reach your goals.
Les Mills has been delivering life changing fitness experiences since 1968 when their namesake four time Olympian Les Mills opened his first gym. Les Mills is on a mission to create a fitter planet.
This doesn’t mean making people work out. It means helping people fall in love with fitness so that they want to work out.
Les Mills BODYPUMP group exercise at Zero Gravity Fitness Studio, Manor West Hotel begin on 9th September and is bookable now. Classes are available to members and non-members of the Manor West Hotel Leisure Centre.
Les Mills BODYPUMP Monday 7.30pm, Wednesday at 10am & 7.30pm and Friday at 7am & 10am. To book your place call 066 7194512 or email leisure@manorwesthotel.ie
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