Post Tagged with: "Roger Harty"

I SAW a lovely post on Facebook this week that funnily enough I had posted myself about 6 years ago and it came up as a memory. It goes like this. One day at a time – this is enough. Do not look back and grieve over the past for […]

NEVER, at least in my lifetime, has the Serenity Prayer been more apt or more helpful than it is at the current moment. What is the Serenity Prayer? I’m fairly sure you have heard of it and perhaps even said it, but this time I’m asking you to slow down […]

THERE is no doubt that we are living in unprecedented times. If normality was in place, we would now be preparing earnestly for next Tuesday’s St Patrick’s days celebrations, but now all of the talk is of the Covid-19 virus and all of its implications. Unprecedented for this generation at […]

2006 was a very significant year for me. I was coming to terms with depression and was working at sorting it out. I began to look at the roots of the problem and came to the conclusion that the thinking mind (thoughts) was the culprit. Also, 2006 was the year […]

TO understand emotions I believe we have to go back to basics. Just like building a house we have to go back to the foundations. The basic ingredient of a cake is flour.  Without flour you cannot have a cake. No flour – No Cake. The basic ingredient of emotion […]

I HAD an aunt who used to give advice that in the event of a row “don’t get involved”. She is long passed on now, God rest her, but I can still hear her voice in my head and she used to pronounce the ‘v’ in involved like a ‘w’, […]

THERE is something special and exciting about writing on a subject that is very topical to the moment. It’s as if the universe has somehow decided that now is the time to write this article. Well the whole talk in Ireland at the moment is all about storms. We have just […]

LIKE in every household, ever since being a small child and being told to go to bed early, we start to resist being told what to do. ‘Go to bed now’, ‘eat your vegetables’, ‘put on your coat and hat on when you go outside’, gets met with a very […]

LAST week I wrote about change and the fact that accepting change as a constant is a great awareness for living. Change by its very nature is beyond our control and nobody can ultimately guarantee you what is going to happen be it in the next minute, hour, day, week, […]

IT was a Greek philosopher called Heraclitus who lived around 500 BC who came up with the statement “The only constant is change”. It goes without saying that he didn’t say it in those exact words as he spoke in some sort of Greek/Turkish language but it had exactly the […]

I SUPPOSE as an optician, 2020 was always going to be an interesting year with the comments about 20/20 vision etc. As an interesting sidenote – Do you know where the term 20/20 comes from? Answer: It’s the size of a letter that suspends an angle of 5 degrees with […]

I WROTE an article last week about the beauty of a compass and how it is a great instrument to give us security of direction. In the middle of writing that article it dawned on me that ‘compass’ is an integral part of the word compassion. I said to myself […]

I CAN remember it as though it was yesterday when my son, who is now 22, was about four years old and he was standing in the sitting room with a compass in his hand. In walked his uncle who asked him what was that in his hand? The child […]

J.D.I. (the Nike slogan) is a slogan that is very close to my heart. The reason for this is that it works and it was of huge benefit to me in my own life. Every morning I made myself go for a walk, rain, hail or snow whether I liked […]

IT could be fair to say that we all have a body and a brain and that we should all just get on with life and that’s it. Life in its fullest simplicity! Yes, all of the above is true, but I will add that if we do not become […]

IF our mind was to be called after a County, what County would it be called after? Answer:  Cork Why? Because Cork is known as The Rebel County and have no doubt that our mind by its very nature is a rebel. Do you know that over 80% of our […]

I WAS looking at Facebook during the week and up popped an image which for me finally produced the answer to the age old question – Why did the chicken cross the road? It showed a picture of a chicken in the middle of the road with a word bubble […]

I ONCE heard a quote from an elderly Tipperary man, when he was asked about time, he said “there are three important aspects about time when doing anything” Be on time. Take your time. and Go home in time. Mankind has always been baffled about time. Imagine if you could, […]

I was walking down Denny St Tralee recently and I met a friend of mine and stopped for a chat. She was worried about her daughter who had just emigrated to Perth, Australia and she was very concerned about how she was getting on and also whether her two granddaughters […]

I WROTE last week (here) about my greatest awareness being ‘living in the now’ so ergo it should make absolute sense that my greatest application should be practicing ‘living in the Now’. The two key words here are the words ‘should’ and ‘practice’. As Jesus said – ‘The road to […]

AS you might well be aware that there is much talk about mental health of recent times as this is mental health awareness month. My own dealings (I don’t like the words battle or fight) with anxiety/depression have been well documented and my main advice here would be to treat […]

THERE is a wonderful ancient piece of advice that I believe has its origin in Buddhist philosophy and it goes something like this. ‘Concentrate on the process and the results will come’. If there is one flaw in this phrase it could be this. How can I concentrate on a […]

SORRY to state the obvious but there is no doubt that the world we live in is a world of excess. I think practically everyone would agree with that. The human mind and our conditioning would lead us to believe that more of anything is beneficial to us but the […]

THE sound of one hand clapping is a classic example of a koan. This in turn leads us to another question. What in God’s name is a koan? A koan is a ‘device’ that was used in Zen Buddhism in order to challenge the human intellect. It was a form […]

I HEARD a story once and I believe it’s true about a man who built a large hotel above in Cavan. In a bar one night someone asked him “how come you built such a grand hotel in the middle of nowhere?” and the reply was very simple yet profound. […]

THE Way Of The Cross is simply a technique for living. It is a symbol for the acceptance of suffering as part and parcel of living our lives. In a strange way it is also powerful good advice for it is telling us that following The Way of The Cross […]

IT is often said that the vibration of music can enhance our lives immeasurably. I totally agree but the lyrics of a song can also play a huge part. To this effect I want to draw your attention to the lyrics of a song recorded by Elvis Presley in 1968. […]

SUCCESS: Is having what you want. Happiness: Is wanting what you have. Very often we hear in life ‘don’t take things literally’, but in this case, I think to get the full meaning and benefit of the above mentioned definitions, it is important to take every word literally as it was […]

THE thing about Grace is that by its very nature it is intertwined with belief in God. Now the subject of God has intrigued and baffled mankind for millennia and I certainly am not trying to impose my views on anyone. But for the purpose of this article, as I have […]

IF we want to get on in life, which I’m sure any rational thinking person does, then it is very obvious that we should do things that are of benefit to us. Yes, I know I’m being a little pedantic when I say we should exercise daily, watch what we […]